On Teas: My Thoughts Explained

Fighting Diseases with Tea

No other drink has such positive health attributes like tea. Scientific studies have proven this. This is especially the case with green tea. Make a habit of constantly taking green tea. Those looking to shed body weight will benefit from taking this type of tea. It has been proven to reduce cholesterol levels, as it balances the levels of glucose in blood. Taking green tea will help you to focus. Studies conducted in Japan reveal that as people take more green tea, they lower their chances of coronary artery disease. Colon, lung and skin cancer can barely survive the presence of green tea. Green tea has disease fighting properties that cover a wide range of conditions. Regular consumption will ensure you enjoy all these benefits.

Green tea is essentially a type of tea which retains the original tea color. There is very little caffeine in green tea. Since it does not ferment; it retains the fresh taste. Green tea can be consumed in different flavors. Some flavors include sweet, fruity, nutty, and such.

It is a great source of antioxidants known as polyphenols, which give it such a vast application in many health-related cases. This the fact has generated the interest of cancer research teams. It is now being tested as the forefront solution in cancer therapy. This can be seen in its ability to eliminate certain tumors.
Green tea makes you alert and reduces your anxiety, thereby achieving better focus. It is also rich in catechins, which are efficient in destroying most of the bacteria that lead to food poisoning. The toxins these bacteria releases are also eliminated. Catechins also provide a suitable environment for the growth of good bacteria in the digestive tract.
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Other examples of healthy teas exist. Another beneficial tea in the fight against cholesterol is black tea. There is no chance of clogged arteries in those who regularly take this tea. Apart from unclogging, it also assists those that were weak in improving functionality. There is also the application in cancer eradication, and germ killing.
Oolong tea can be said to be the mix of green and black tea. Some parts of oolong tea leaves do not ferment, before they are fried. This results in a rich sweet-flowery flavor. When purchasing oolong tea, ask for those that were made using the traditional methods as these are the best. Through its fat metabolism, it has found application in obesity management. It also enhances the condition of strong bones, preventing the occurrence of osteoporosis. Additional benefits can be seen in the prevention of tooth decay and promotion of good heart conditions.
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To get the most out of all the tea varieties, you can have them blended. Blending has been a common practice for most tea merchants, to get the most out of the teas.

After settling on a particular type of tea, it is important you buy only a high quality brand, while still fresh.

Donna Mitchell